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Dietitian Services

Your Partner in Health

Our dietitians believe in a holistic approach to your well-being. We work collaboratively with your doctors and allied health professionals to provide comprehensive and effective nutrition support, leading to better health outcomes for you.

1:1 Consultation

Meal Plan Development

Ongoing Support

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Meet the Team

Head Dietitian

Sally Juan

Founder by day, supermom by heart — Sally is building dreams while raising her beautiful daughter.

Senior Dietitian

Lydia Lee

Lydia is a Korean-speaking dietitian out in the community championing public health and spreading the joy of healthy living.

Accredited Practicing Dietitian

Natalie Chiew

Natalie is a powerhouse dietitian. She's busy making healthy happen (with a smile and a sprinkle of good vibes).

Accredited Practicing Dietitian

Crystal Chuong

Dietitian by day, piano teacher by night. Crystal knows how to hit all the right notes! Whether it’s helping little ones build healthy habits or teaching them to master a melody.

Accredited Practicing Dietitian

Rebecca Miles

She enjoys spending time outdoors and believes in living a balanced lifestyle—whether she's out chasing waterfalls, riding her motorbike, or a weekend camping adventure.

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Clinic Locations

Belmore

Bonnyrigg

Campbelltown- Headspace

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Nutrition Blogs

Common Weight Loss Mistakes That Lead to Hunger Overeating and Unsustainable Diets

Losing weight is a goal many people pursue, but the path is often filled with frustration and setbacks. One of the biggest challenges is managing hunger and avoiding overeating, especially when following restrictive diets. From a dietitian’s perspective, these struggles often stem from common mistakes that make weight loss harder and less sustainable. Understanding these pitfalls can help you create a healthier, more balanced approach that lasts. Restrictive eating leading to

Sally Juan. Dietitian

Jul 10

Winter Weight Gain: Why It Happens and How to Stay Balanced Through the Colder Months

As the weather cools down, many people notice their eating habits begin to change. Salads become less appealing, warm comfort foods become more tempting, and physical activity often decreases. From a dietitian’s perspective, winter weight gain is very common — and usually happens gradually through small daily changes rather than one single cause. The good news is that you do not need to avoid your favourite winter meals to maintain your health goals. The key is learning how t

Sally Juan. Dietitian

May 27

Getting an NDIS Dietitian: A Complete Guide to NDIS Dietitian Services

Navigating the world of health support can sometimes feel like trying to find your way through a maze. If you or someone you care for is part of the National Disability Insurance Scheme (NDIS), you might be wondering about the role of dietitians and how they fit into your support plan. Dietitians can play a crucial role in managing health and wellbeing, especially when tailored nutrition advice is needed. In this guide, I’ll walk you through everything you need to know about

Sally Juan. Dietitian

Mar 9

Effective Menu Planning and Grocery Shopping Tips for NDIS Support Workers

Supporting participants in the National Disability Insurance Scheme (NDIS) involves many responsibilities, including helping with daily living tasks such as meal preparation and grocery shopping. Planning menus and shopping efficiently can improve the quality of support and make mealtimes more enjoyable and nutritious for participants. This post shares practical tips and strategies to help NDIS support workers plan menus and shop for groceries effectively, saving time and red

Sally Juan. Dietitian

Feb 23

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