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Writer's pictureSally Juan. Dietitian

Grilled salmon with corn & green bean salad

Serves 1

Time to cook: 30 mins

Ingredients:

2 teaspoons olive oil

100g corn kernels (frozen)

75g steamed green beans, finely chopped

50g red onion, finely chopped

1 teaspoon Lime juice

50g Natural yoghurt

60g mixed salad leaves

125g salmon fillets

Instructions

1.Heat oil in a pan then cook onion and corn, turning, for 7–8 minutes, or until cornis tender and lightly charred. Meanwhile, combine yoghurt and half lime juice in a small bowl.

2.In a small bowl, add salad leaves, steamed green beans, and rest of the lime juice. Toss to combine.

3.Cook the salmon on heated non-stick pan for 2–3 minutes on each side (for medium), or to your liking.

4.Serve the corn salad and the salmon with yoghurt

Nutrition information

Energy 517 kcal; Protein 34 g ; Carb 24g ; Fat 30g ; Sodium 85mg

Modified from

https://www.healthyfoodguide.com.au/recipes/2019/september/grilled-salmon-charred-corn-green-bean-salad

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